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Am Burn Rockford is a fun, HIIT Style workout with personal coaching for all skill levels. We Build a community of like minded people that help create a contagious environment for fitness transformation. If its Sports performance, Fitness Maintenance, Weight Control, nutrition, Find accountability on easy to follow workout and nutrition programs. We provide the coaching regardless of your experience. Establish an effective morning routine with Am Burn where we will get after it and get results.